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Although the quality of your sleep plays heavily into how strong your immune system is, you can’t forget about the quantity of sleep.
Let’s review the various research that shows how reading can boost your child’s development and supplement their life in more ways than one.
Strengthening your bond with your child through a good book will help them understand more about you and continue to build your relationship through the years.
Nightmares can be especially troubling for children under age 3 as they do not yet have the ability to distinguish between reality and imagination.
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If stress is affecting your child’s sleep to the point where it is affecting their mood and ability to process the world around them, it might be best to tweak...